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Great Eats: Five South Shore spots for organic, vegan and vegetarian food

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Wallen’s Natural Market, Patchogue

This organic market allows you to grind your own natural peanut butter and you can pick up anything from organic lemonade to hemp notecards. In the back of the market, there is a juice bar where you can order a cup of Chocolate Decadence made with peanut butter, cacao, banana and almond milk, or Steve’s Cold Kicker, known to clear up sinuses with greens, carrot, apple, garlic, ginger and lemon, among other organic beverages.

On the shelves are healthy options for all of your snacking and meal needs, like gluten-free pretzels, vegan BLTs and maca milk. Every day, they offer hot soup in two or three varieties such as Kale Sweet Potato with Tumeric, Mushroom and Broccoli Potato. Wallen’s also sells a popular raw chocolate mousse and packaged kale salad. If you are looking for something and cannot find it, the owners will be happy to order it for you, so just ask.

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